photo courtesy of

Stuck inside from self-isolation or stay at home orders? Wondering when you might return to a normal life again? Why not try some diversionary Dole Whip, or “Food of the Gods”?

Several years ago when I was in Hawaii, I went to the Dole plantation in Oahu, Hawaii. Dole Plantation in Oahu is a wonderful place to visit, as they have a twenty-minute train ride around the plantation with several different gardens to meander through as well as a pineapple maze to walk through, too. It was there that I first ate the “Food of the Gods” and thought it was a little bit of heaven in the first bite. The plantation is normally open daily from 9:30 AM to 5:00 PM (except Christmas Day), although it is currently closed temporarily because of the pandemic.

photo courtesy of

When I arrived back home to the northeast United states immediately after my trip to Hawaii, I searched high and low for Dole Whip, which wasn’t at that time readily available. When I flew to Walt Disney World a few years later, I was delighted to see the delicious Dole Whip available at the Magic Kingdom. Pineapple Dole Whip is a creamy blend of pineapple in a soft-serve ice cream base. It is refreshing and as close to perfection that I’ve ever experienced.

Now that we live in Florida we go to Walt Disney World as often as we can, and one of the first things we do in the Magic Kingdom is to head straight for the Dole Whip, which can be ordered with a slice of fresh pineapple and pineapple juice to make a “float.” I prefer my pineapple Dole Whip pure and simple, without any pineapple or pineapple juice, though.

There have been many “copycat” recipes on the net in the years that followed but NONE are as satisfyingly sapid as the original pineapple Dole Whip. This week, however, the Disney app released the coveted compound, and I swear I heard angels sing the moment I heard the good news! Maybe I even heard a horn play. The recipe is so easy that it lends itself to a spontaneous splurge for something sweet.

Disney Dole Whip Recipe (individual portion): Combine one scoop of vanilla ice cream, four ounces of pineapple juice, and two cups of frozen pineapple in a blender until you can’t wait any longer……

While you are at it, or another day you decide on a delicious diversion, you might try the recipe for pineapple Dole Whip that Dole has released:

Pineapple Dole Whip Recipe from Dole: Combine 1 cup of pineapple (frozen), one banana (peeled and frozen), 2 and 1/2 teaspoons of powdered sugar, and 1/4 to 1/2 cups of unsweetened coconut milk, one teaspoon lime juice in a blender until you can’t wait any longer……….(then put into your ice cream maker as you normally would).

photo courtesy of

While coping with the pandemic, why not try a little recipe for one for pineapple Dole Whip? It might just give you the daily diversion you need right now for a little sweet spontaneity.

Life is good; carpe diem, friends………….which recipe is YOUR favorite? Let me know if you try them and consider visiting Hawaii when the pandemic is over if you can. Life is short.

Click here for more information about visiting the Dole Plantation in Hawaii:

Note: 5/18/20….after trying both recipes for Dole Whip, I just couldn’t make the Dole one work. It tasted too much like banana to me. We LOVED the Disney recipe for DIY Dole Whip, although it didn’t taste EXACTLY like Dole Whip in the park. It was very close, though. Plan on eating it right after you make it, however, as it does NOT freeze well at all. Also the taste somehow changes after freezing as well and isn’t nearly as good.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s